Thursday, February 9, 2012

Instant gratification vs. Long term fulfillment.....


In today's day and age, technology has afforded us the "luxury" of instant everything. If you want a song or album you can sign on to Itunes and download it. If you want a movie you can turn on Netflix and buy it. If you need to talk to someone you can text, IM, skype, call, and email. Keep in mind the calling and emailing are the new "snail mail" versions of communicating. Neurologically our society has been trained to get things instantly. We expect all aspects to happen at the blink of an eye and when there is some sort of process or delay we become extremely uncomfortable.

Now just to be clear I am not negating the awesomeness of all these luxuries. I engage in them more often than not. HOWEVER - when it comes to human interaction, love, financial security, career, peace of mind, serenity, health, sobriety, and stillness there is no app or device that can get you those things right away. They take time. They take consistency. They take dedication and focus.

This article is specifically about what do you want/need now vs. wanting and needing in the long term.

I have many clients who face the decision regarding a JOB vs. CAREER.
Do they take the job right now to pay the bills or do they hold out and take the time needed to research their passion, train, and network for their CAREER?

My thought? BOTH!!!! Instead of looking at this as an "OR" situation - what can you do right now to look at is as an "AND" situation?

Look... I have blogged about this endless amounts of times. RETICULAR ACTIVATING SYSTEM. Your reticular activating system is the part of your brain that tells you what to notice around you. For example: DO NOT under any circumstance think of the color RED. Don't do it - I am warning you - DON'T think of the color RED! What are you thinking about? Red right? Your subconscious doesn't know how to negate - it will always look for what you tell it to whether you want it or not. Take this example: You want to know what the name of the restaurant is that you and your family went to in your old town growing up. You can't remember the name but you remember the cross streets and the name of the town. You go to GOOGLE and type in the information you do know. BAM the name of the restaurant pops up with tons of information. You typed information into Google and Google searched for the answer with the information you gave it. The brain works the same exact way. What shows up in your life is dictated by the language you use - ALWAYS.

So in regards to the JOB vs. CAREER - what language can you start to use to either working in a job vs. working toward a career? If you tell your brain that you can do both your brain will search out ways to achieve that. It is a simple concept but not necessarily easy to accomplish. This takes dedication, focus, and being accountable for an outcome.

Here is a key tip on beginning your journey of a fulfilling career....

Ask an EMPOWERING QUESTION. Empowering Questions are the keys to discovery. Any time you ask a question that begins with "Why" you are most likely in the problem. "Why do I keep finding dead end jobs?"
Google that sentence. Do it right now. Look at the web pages that come up. Your language will dictate what shows up in your life. Now type in: "Where can I go to find a fulfilling career?" Look at those web pages - pretty amazing ins't it? THIS IS HOW YOUR BRAIN WORKS. By asking questions that begin with WHAT, WHERE, WHEN, & HOW - your reticular activating system (just like the Google search engine) will start to find exactly what you are looking for.

Also - it really helps if you hire a coach - like me to support you with accountability and to set a course of action to achieve your outcome.

Please call me for a complimentary coaching session today. 818-903-9983.

Have a beautiful day!

Monday, January 2, 2012

Starting over....


"STARTING OVER IS WHAT CREATION IS ALL ABOUT" - Anonymous

I bet if you took a poll and asked a group of people what starting over meant to them - the answers would lean toward defeat in some way.

Think about this: Creation.

Creation is the birth of new things to come. Creation is about learning and experiencing something beyond the scope of our thinking. Our finite minds can really block out infinite possibilites and opportunities.

So for 2012 - what can you create by starting over?

You don't have to now do something that you didn't do in 2011. What about a completely new idea or ideal to go after? If you wanted to lose weight in 2011 and didn't accomplish your goals - what about CREATING vitality in your life for 2012. Changing our language changes our actions which changes our results.

When one says they want to LOSE WEIGHT. What are they focusing on? The weight. Our subconscious mind will then in turn look for weight. Our RAS - reticular activation system (the neurological process of what our brain looks for) will search for weight. This said person will see other people with weight issues. He/she will focus on people who are thinner and possibly envy that body and compare it to their own - in a negative way perhaps. So think about this: if this said person was focusing on VITALITY - what changes? EVERYTHING. The reticular activating system will pick up on foods to fuel, ways to move the body that invigorates and stimulates. This is a starting over process of CREATING a new way of living because we are CREATING new ways to think, speak, and act.

Let me know what you tend to CREATE for 2012. I'd love to hear your stories.


Monday, October 31, 2011



"The first step towards getting somewhere is to decide that you are not going to stay where you are." - John Pierpont Morgan -


Where are you today? Where would you like to be tomorrow? What is in the way of getting there? Call me today for a complimentary coaching session so I can support you in reaching your best life yet!!!!


818-903-9983


M

Thursday, October 6, 2011

RECIPROCITY - refers to responding to a positive action with another positive action

ARE YOU BEING KIND TODAY?
WE RECEIVE WHAT WE GIVE.
IMAGINE A LIFE WHERE WE SMILE AT A STRANGER - CONNECT WITH OUR NEIGHBORS....
SPREAD LOVE - SMILE - BE KIND.  

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